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Charm City Yoga

Fell's Point
901 Fell Street
Baltimore, MD 21231
800-336-9642 ext 7
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Charm City Yoga
Opening Hours:

Mon: 9:30 am - 8:30 pm
Tue: 9:30 am - 7:30 pm
Wed: 9:00 am - 8:15 pm
Thu: 6:30 am - 8:30 pm
Fri: 9:30 am - 6:30 pm
Sat: 9:00 am - 5:00 pm
Sun: 8:30 am - 8:30 pm



Give Yoga a try and discover what it can do for your body and mind. A central premise in yoga is “everything is connected.” That’s clear when looking at the health and fitness benefits of yoga that have long been reported by practitioners and are now being confirmed by scientific research. Yoga reduces the physical effects of stress on the body by encouraging relaxation and lowering the levels of the stress hormone, cortisol. Related benefits include lowering blood pressure and heart rate, improving digestion and boosting the immune system, as well as easing symptoms of conditions such as anxiety, depression, fatigue, asthma and insomnia.


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